The Power of Thanksgiving and Kindness

Understanding the Relationship Between Thanksgiving and Kindness 

Thanksgiving is more than a holiday about turkey and pumpkin pie. It is a time to reflect on the importance of gratitude and kindness in our daily lives. Thanksgiving provides an opportunity to reflect on the blessings we have and to express appreciation for them. 

Gratitude, a key aspect of Thanksgiving, has been extensively studied in psychology and is found to have numerous benefits. Today, we explore the deep connection between Thanksgiving, gratitude, and kindness. 

Welcome to The 30 Day Kindness Challenge, Day 23 - Thanksgiving and Kindness

If you're new to this, or if you're just joining us today, here's what we've been doing. Every day in November, I'm doing a short podcast about kindness. I'll talk about some kindness facts and give you a kindness challenge. 

Today, we're going to talk about Kindness and Thanksgiving 

Want to be happy? Be grateful

Learning new things can make us happier. Brother David Steindl-Rast, a scholar and monk, believes that gratitude is the secret to happiness. He shares helpful ideas about the importance of slowing down, being grateful, and paying attention to our lives. This talk explores different topics like culture, religion, happiness, and mindfulness.

https://youtu.be/UtBsl3j0YRQ?si=z18CN7w_ZekMfzu4